AMY CLINTON
Personal Trainer
Amy believes in whole health and wellness from the inside out. She is a certified personal trainer and nutrition coach through NASM with a background in adult and children’s Yoga and Yoga Shred® instruction. Amy is an Illinois native but has enjoyed the Texas sun since 2012.
Amy’s motto: “If you want to travel swiftly, travel alone. If you want to travel far, travel together.” —African proverb
Amy is committed to empowering clients to discover lifestyle changes for whole health and wellness. Her training programs will motivate you to shed unwanted pounds while gaining strength, flexibility, and success in a happy, well-balanced life.
MICHELLE GEORGE
Personal Trainer
Michelle is a National Academy of Sports Medicine Certified Personal Trainer. In the mid-1980s, she began a career in the fitness field as an aerobics instructor in Little Rock, AR. From there she began a full-time career as a Fitness Specialist at War Memorial Fitness Center in Arkansas before moving to Lake Jackson in 1998 to continue her wellness journey. With her many years of experience in the fitness industry, Michelle has held several roles, including program director, gym manager and 10+ years as an owner of a mobile personal training business.
Michelle’s motto: “Age is nothing but a number. If there were ever an anti-aging pill, I would call it Exercise.” —Ernestine Shepard
Michelle has been with Dow’s TXO Wellness Center since it opened its doors in November 2015. She also teaches a variety of group exercise classes including HIIT, Spin, Cardio Sculpt and Strength. Michelle utilizes her wealth of knowledge to encourage and educate her clients, setting them up for success.
SAM SCHROLL
Personal Trainer
Sam is a Stephen F. Austin State University graduate with a B.S. in Kinesiology and a minor in dance, an AFAA Certified Group Exercise Instructor and ASCM Certified Exercise Physiologist. She’s passionate about dance and group exercise and jumps at the opportunity to combine her experience with the two whenever possible. Upon graduation, Sam was excited to be able to return to her hometown and has been with Dow’s TXO Wellness Center since May 2016.
Sam’s motto: “You’re braver than you believe, stronger than you seem and smarter than you think.” —Christopher Robin
Sam believes that exercise can benefit many aspects of one’s life and that helping clients find enjoyment in their fitness journey will lead to healthy, long-lasting lifestyle habits. Sam aims to create an energizing environment where clients and members have fun while achieving better health!
YADY CEDENO
Personal Trainer
Yady was born in Venezuela, South America. For as long as she can remember, Yady has been passionate about sports, health, fitness and helping others. She has gained experience through her own personal health and wellbeing journey as a competitive, professional bodybuilder since 2015. She has earned a Pro status in both the Figure and Physique categories and still competes to this day.
Yady’s motto: “Believe you can and you are halfway there.” —Theodore Roosevelt
Fluent in English and Spanish, Yady has a Bachelor’s degree in Business and is also an ACE Certified Personal Trainer. She has been training clients since 2007. Yady loves being able to share her knowledge and experience to guide and motivate her clients through their fitness journeys!