Upcoming Holiday Hours:

MEMORIAL DAY Monday, May 26
SSC CLOSED | East End 7am-2pm*

*No in-person group fitness classes or LIVE virtual workouts on 5/26. Check out our library of recorded workouts for options!

Sylvia Stoesser Wellness Center

The Stoesser Center is located on Dow headquarters campus in Midland. The facility contains a Wellness Center and attaches to the walkway system that interconnects each of the buildings on-site. The Wellness Center is designed to provide members with the proper resources for getting fit and healthy in a fun, effective and convenient manner.

Location
Dow Corporate Campus
Patrick Road Entrance
2020 Abbott Rd
Midland, MI 48674

Hours of Operation
Monday - Friday: 5:00 am - 7:00 pm ET
Saturday & Sunday: Closed
Phone: (989) 636-0983
Email: cwellness@greatermidland.org

Are you walking to the Sylvia Stoesser Wellness Center on the Dow Corporate Campus? Would you like to know how long you're walking and how much time your walking commute may be? Check out these distances by clicking here!

๐“๐ž๐ฑ๐š๐ฌ ๐Ž๐ฉ๐ž๐ซ๐š๐ญ๐ข๐จ๐ง๐ฌ ๐–๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ ๐‚๐ž๐ง๐ญ๐ž๐ซ โžกSwipe to see a Virtual Tour of our Dow TXO Wellness Center. Discover a unique health experience at the 16,000-sq.ft Texas Operations Wellness Center located on the 2nd floor of the Diamo
While the four steps to food safety — ๐œ๐ฅ๐ž๐š๐ง, ๐ฌ๐ž๐ฉ๐š๐ซ๐š๐ญ๐ž, ๐œ๐จ๐จ๐ค ๐š๐ง๐ ๐œ๐ก๐ข๐ฅ๐ฅ — are important every day and at every meal, they are particularly significant on Thanksgiving. ๐Ÿฆƒ Follow those 4๏ธโƒฃ steps — in particula
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See what our Personal Trainers have to say with this week's fun Q&A ๐–๐ก๐š๐ญ ๐ฌ๐ฉ๐จ๐ซ๐ญ๐ฌ ๐๐จ ๐ฒ๐จ๐ฎ ๐œ๐ฎ๐ซ๐ซ๐ž๐ง๐ญ๐ฅ๐ฒ ๐ฉ๐ฅ๐š๐ฒโ“โ“โ“ Jordyn says, “I currently run!” Karen says, “ I swim, bike and run, compete in some races bu
๐†๐ซ๐ž๐š๐ญ ๐‹๐š๐ค๐ž๐ฌ ๐๐š๐ฒ ๐‘๐ž๐ ๐ข๐จ๐ง ๐ท๐‘œ๐‘›’๐‘ก ๐‘™๐‘’๐‘ก ๐‘ฆ๐‘œ๐‘ข๐‘Ÿ โ„Ž๐‘’๐‘Ž๐‘™๐‘กโ„Ž ๐‘ก๐‘Ž๐‘˜๐‘’ ๐‘Ž ๐‘๐‘Ž๐‘๐‘˜๐‘ ๐‘’๐‘Ž๐‘ก ๐‘กโ„Ž๐‘–๐‘  โ„Ž๐‘œ๐‘™๐‘–๐‘‘๐‘Ž๐‘ฆ ๐‘ ๐‘’๐‘Ž๐‘ ๐‘œ๐‘›! Monday, November 18 - Friday, January 3 Our 7-week program is focused on encouragement and accounta
๐“๐ข๐ฉ๐ฌ ๐Ÿ๐จ๐ซ ๐’๐š๐Ÿ๐ž ๐‹๐ž๐š๐Ÿ ๐‘๐š๐ค๐ข๐ง๐  ๐Ÿƒ๐Ÿ‚๐Ÿƒ ๐Ÿ‚๐’๐ญ๐ซ๐ž๐ญ๐œ๐ก ๐ข๐ญ ๐จ๐ฎ๐ญ Stretching or warming up before you begin is an important step to help prevent back pain while raking leaves. ๐Ÿ‚๐Š๐ž๐ž๐ฉ ๐ฉ๐ซ๐จ๐ฉ๐ž๐ซ ๐Ÿ๐จ๐ซ๐ฆ Stand with your legs sl
โšก๏ธPersonal Trainer Spotlightโšก๏ธ Meet Karen Missimer Location: Dow Midland Wellness Center (East End & SSC) Karen's top 5 advice for someone who is new or returning to strength training: 1๏ธโƒฃThe weight you lift is not as important as having the p