Check out our Group Fitness options!
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Group Fit
Be a part of a community. Group Fitness classes provide that extra motivation and accountability!
GREAT LAKES BAY REGION
INCLEMENT WEATHER POLICY
If Midland Public Schools are cancelled or delayed: All morning group fitness classes will be cancelled until 11:30am
For Lunchtime Classes: At 10:00am the determination will be made whether or not to cancel lunchtime classes.
For Evening Classes: At 2:00pm the determination will be made whether or not to cancel late afternoon and evening classes.
For up-to-date cancellation information due to inclement weather:
Visit our Facebook page or reach us by phone!
East End 989-638-7783 / SSC 989-636-0983
Vinyasa Yoga
This Vinyasa class will guide you through linking the breath with movement to build strength and balance, improve flexibility, and bring serenity to your mind. Learn more ➝
Available at Dow Midland (East End)
Stay Active and Stay Connected!
Workout from anywhere with Virtual Wellness
Grab your mat and turn your living room into your personal fitness escape. Our virtual wellness program gives you access to LIVE workouts every week plus a workout catalog of hundreds of previously recorded classes.
Virtual wellness is now included with your membership.