Group Fitness
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Be Part Of A Community
Group Fitness classes provide that extra motivation and accountability!
Specialty Fitness
This Vinyasa class will guide you through linking the breath with movement to build strength and balance, improve flexibility, and bring serenity to your mind. Learn more ➝
Available at Dow Midland (East End)
Virtual Workouts
Grab your mat and turn your living room into your personal fitness escape. Our virtual fitness program gives you access to LIVE workouts every week plus a workout catalog of hundreds of previously recorded classes. Learn more ➝
*Included with your Dow Wellness Center membership
INCLEMENT WEATHER POLICY
GREAT LAKES BAY REGION
When Midland Public Schools are cancelled or delayed: All morning group fitness classes will be cancelled until 11:30am
For Lunchtime Classes: At 10:00am the determination will be made whether or not to cancel lunchtime classes.
For Evening Classes: At 2:00pm the determination will be made whether or not to cancel late afternoon and evening classes.
For up-to-date cancellation information due to inclement weather:
Visit our Facebook page or reach us by phone!
East End 989-638-7783 / SSC 989-636-0983
