PROGRAMS AND WORKSHOPS
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This virtual 8-week partner wellness challenge is designed to guide you to get stronger and healthier while holding each other accountable! Accumulate points both individually and as a team throughout the 8-weeks for the chance to win our GRAND PRIZES!
If you struggle to eat a healthy breakfast because your morning is just too chaotic, then this is the recipe for you!
Is your work group interested in learning more about Ergo Breaks? Want a Wellness Specialist to visit your next meeting to fit in a short Stretch Break? Contact the Wellness Center to schedule a time!
FITNESS CLASSES
Want to learn more about the virtual & indoor fitness classes being offered? Click here!